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Health
Physiotherapy Vs. Osteopathy – What Is The Difference?
By Toni | |

The million-dollar question is; what is the difference between Physiotherapy and local Osteopathy? Which should I see?

Have you ever asked yourself this question? People are often confused with both. Well, because I am both a registered Osteopath and …

How To Eat Your Way To A Brighter Outlook
By Toni | |

What are the ways in which diet impacts mood?

It can be a challenge to understand which foods are the right ones, particularly when conventional wisdom on the subject seems to change all the time. But, research indicates that not …